Services

“The Nutrition Coach” is your guide in Holistic Nutrition. We are here to help you achieve your goals, and the tools to master your digestion & metabolism and eat right. Each client is unique and each case is treated individually. Our goal is you educate and inspire you along the way.

Our services specialize in Nutrition for ALL; Children’s Nutrition, Nutrition for Athletes of any age, Weight Loss, Digestion and healthy Aging.

We provide you the road map to take the guess work out of meal planning; what to and what not to eat, ultimately giving you confidence by teaching you how to make better choices and get excited about your health!

Athletes –

  • Overall
  • Increase Endurance & Performance
  • Gain lean muscle mass
  • Speed & strength
  • Pre-race diet

Weight Loss –

  • Inability to lose weight
  • Sugar cravings
  • Emotional & stress eating

Your Digestion/Intestinal System –

  • Improving your diet for better digestion
  • Gas & burping after meals
  • Bloating
  • Heartburn, indigestion
  • Heavy feeling after meals
  • Acne
  • Stomach pain
  • Malasportion
  • Gallstones
  • Constipation, Diarrhea
  • Candida
  • Parasites
  • Depression & irritability
  • Fatigue
  • Headaches, Migraines
  • Food Allergies/intolerances
  • Weight
  • Crohn’s disease & Colitis
  • Inflammation

 Children’s Nutrition –

  • Pregnancy, post labor & breastfeeding
  • Colic
  • How to improve your children’s diet
  • Eczema
  • Allergies
  • Asthma
  • Bed-wetting
  • Acid reflux in babies
  • Picky eaters
  • Constipation, Diarrhea
  • Sugar carvings /addiction
  • Moody, hyperactivity, lack of concentration
  • Learning disabilities
  • Immune support

Healthy Aging –

  • Osteopenia/Osteoporosis
  • Arthritis
  • Recovering from surgery or illness
  • Menopause
  • Energy
  • Increase absorption of nutrients
  • Nutritional Deficiencies
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